#117 Be Less Busy

Every person you know is too busy, including you. Feeling super busy can be stressful, and it can keep you from putting your energy toward the things that matter the most. We talk about how we got so busy, what we get out of it, and how we can take things down a notch. Plus, Daphnie explains what’s wrong with a Pinterest diet in “This is Crazy, Right?”

Links in this episode: Inbox Pause for handling email interruptions, Our episode on Couples Therapy, Diet we talk about in "This is Crazy, Right?"