#015 Resolutions

It’s January, and we know what that means: unrealistic resolutions that suck while we’re keeping them and make us feel bad about ourselves when we fail. Forget that noise! This year, Just One More is going to help you make a resolution (or set a goal, we like that better) that you can actually keep. We want to help you stay healthy through all 12 months, not just January, and that means it’s time to ditch the diets and get some strategies for success from Daphnie. Our resolution: to help you feel more awesome inside and out this year. #NoDiets2016

Links from this episode: Bon Appetit Food Lover's Cleanse